Done Daily

Today was the 7th day in a row I’ve done some from of exercise. It has also been 7 days since my last Daily Alfajore Test. I understand that it isn’t for everyone, but two ideas have changed my health for the better. 1. Brush Your Teeth Brushing your teeth isn’t a massive feat of …

Deciding

“Human beings absolutely follow through on who they believe they are.”Tony Robbins, Probable T-Rex Voice Actor Explaining the Importance of Dental Hygiene here “You have to be fitness. Every person who lost 200 pounds can tell you the moment way back then when they knew they were going to be their ideal weight. That’s the …